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Easy Salmon Cakes Recipe
Easy salmon cakes are an ideal meal or snack for pregnancy and lactation, thanks to vitamin D, omega 3, and low mercury content.
Easy Snack Recipes
Snacks are an underrated tool for feeling your best - get some quick ideas for what to make to keep you full and energized
High Protein Vegan Snacks
Whether you follow a completely plant-based lifestyle or are just looking to reduce your dairy and/or meat intake, this list has you covered.
Smoothies for Pregnancy - Save these recipes!
Raise your glass to smoothies for pregnancy: a drink that 1) nourishes mom, 2) provides key nutrients for baby’s development and 3) helps with uncomfortable pregnancy symptoms.
Quinoa Porridge: Build a Better Breakfast Bowl
Oatmeal is tried-and-true, but quinoa porridge serves as base to your breakfast bowl that offers more protein, all 9 amino acids, and a chewier texture.
The Oat Milk Latte: 3 Ways, At Home
The oat milk latte has taken over as the tastiest vegan version of the classic creamy beverage. Save some money by making your own at home!
Dairy-Free Cookies - Easy Ingredients
These dairy-free cookies are also gluten-free, flourless, nut-free, vegan, and SUPER quick to make.