for Women Nutrition

Women receive so many confusing and harsh messages about nutrition & pregnancy.

You know nutrition matters! Yet you’re faced with tiring decisions. You’re probably getting plenty of unsolicited advice (yuck) that leaves you feeling guilty or judged.

 

But the great news, my friend, is that you don’t have to do this alone.

Grace Goodwin Dwyer

MS, MA, RD, LDN, CLC

Dietitian-Nutritionist specializing in

Preconception / Prenatal / Breastfeeding Nutrition

What you’ll gain from

Our Work Together

Connect

Connect

…your mind + body, so that you can confidently eat exactly what your body needs
Align

Align

…your foods and supplements with your nutritional needs (which change a lot during pregnancy!)
Layer

Layer

…in sleep, digestion, and movement so that all body systems are set up to thrive
Mindset

Mindset

navigate the psychological side of the food and body changes that come with pregnancy