Nutrition for Pregnancy & Postpartum

get exactly what you and your baby need in this season of life

dietitian for pregnancy and postpartum sitting with coffee in chair

Have you ever wondered…

  • Am I getting the right nutrition for my baby - and myself?

  • How do I know how much food is ‘enough’?

  • What are “healthy” weight changes before/after baby?

  • Am I taking the most effective vitamins and supplements?

  • How does what I eat and drink affect my milk supply?

You deserve better than late-night Google searching for answers

Grace has helped hundreds of parents feel confidence & clarity with nutrition through pregnancy & postpartum.

Work with Grace to learn exactly what your body needs & how to nourish it with ease.

Specialties &

Focus Areas

  • Ensure you’re the healthiest you can be as you embark on starting a family

    Grace is also versed in supporting people experiencing infertility and/or undergoing assisted reproductive technologies (IUI, IVF, etc).

  • Individualized guidance for symptom relief (hello, morning sickness, fatigue, and heartburn), supplements, and confidently meeting your needs (and your baby’s!) during pregnancy.

  • Whether you’re newly postpartum or multiple years in, let’s focus on you, Mama! Learn how to eat so that you feel your best. Get actionable strategies for feeding your family, too.

    As a RD + IBCLC, Grace also provides expert guidance for how to meet the nutritional demands of breastfeeding & pumping.

  • The food & body changes that come with pregnancy can be so hard. You definitely do not need to navigate them alone! Grace uses her expertise from working in eating disorder treatment to help people overcome stress and anxiety with eating - helping you actually enjoy this period of life.

Featured In:

  • "Grace has helped me overcome anxiety surrounding food and helped me incorporate balance in my every day life. The freedom I have experienced as a result of my time with Grace is priceless!"

    R, age 31, Nashville

  • "Grace is incredibly friendly, non-judgmental, and clearly knows her stuff. Her approach to food has completely reframed how I think about eating."

    P, age 29, NYC

  • "Grace was gentle and completely not condescending about my eating habits...within days of following her suggestions I began seeing improvement!"

    E, age 35, Nashville

  • "Grace was FABULOUS and a great voice of knowledge, reason and encouragement in my health seeking journey"

    M, age 41, Kentucky