Go Back

Golden Milk

Golden milk (sometimes called “turmeric milk”) is a mug-full of comfort and antioxidants without any caffeine. Tip: double the recipe and save half for a rainy day, literally.
Prep Time 5 mins
Cook Time 0 mins
Course Drinks
Servings 1


  • 12 fl oz Oat Milk
  • 1 tsp Turmeric ground
  • ½ tsp Cinnamon ground
  • ¼ tsp Ginger ground, or fresh (grated)
  • tsp Black Pepper
  • 1 tsp Maple Syrup or another sweetener like honey, agave, or a few drops stevia


  • Heat all ingredients on the stove in a small saucepan on medium for about 5 minutes, stirring occasionally, to allow milk to heat and spices to release their aromas.
  • Decant into a mug and top with foam (see below*)
Keyword golden milk, golden milk latte, turmeric, turmeric milk