Exploratory Phone Call
15 min. | Complimentary
Get to know my practice and my approach. You can tell me your unique story and determine if I am the right fit for you!
75 min. | $150
At our our first meeting, we’ll take a deep dive into your history, identify what’s important to you, and game-plan how to help you reach your goals.
These sessions often evaluate:
- Your medical history (both acute and chronic) and medications, and how that affects your nutrition status
- Any supplements you’re taking, and how well these holistically fit your needs
- Your typical eating patterns
- Your relationship with food
- Your relationship with your body
- Your taste preferences and food values
- Your short-term health goals
- Your longterm health goals
60 min. | $125
Ongoing individualized support to help you find your way.
These sessions typically involve:
- Building on our initial findings to help you make your goals actionable
- Checking in on changes and course-correcting as needed