Services

Services are offered at your choice of location

 

Integrative Therapy of Nashville (Music Row)

 

Roots Collaborative Care (Goodlettsville, TN)

 

Virtual “Office” (from the comfort of your own couch or desk)
Nutrition Counseling

Nutrition Counseling

One-on-one nutritional therapy to help you feel confidence and comfort with food and your body.
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Meal & Recipe Planning

Meal & Recipe Planning

Professional help getting organized with meals and snacks that taste good AND make you feel good, all from an intuitive eating framework.
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Lactation Counseling

Lactation Counseling

Hands-on-help with all of your breastfeeding and infant-feeding challenges.
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Professional-Grade Supplements via FullScript

I strongly believe in “food first,” but sometimes our nutrition has specific gaps for which supplements can be helpful. As a practitioner through Fullscript, you can shop through my dispensary to find dietitian-approved supplements for women’s health. Click here!

Free Downloads

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5 Smoothies for Pregnancy

5 Smoothies for Pregnancy

Fresh ideas for smoothies tailored to meet your needs per trimester
Download, please!
Plant-Centric Prenatal Meal Collection

Plant-Centric Prenatal Meal Collection

Recipes for snacks, sides, Buddha bowls, and savory meals carefully customized to meet your needs during pregnancy.
Download, please!
5 Shifts for Finding Food Peace

5 Shifts for Finding Food Peace

Coming soon!
Coming soon...