Hi, I’m Grace.
I help women with nutrition before, during, and after pregnancy.
While working as a Registered Dietitian, I found that the nutrition info women receive to prepare for motherhood was so lacking. You’re limited to lists of foods you cannot eat, told to take a vitamin [but which one(s)?!], and warned to gain “just enough” weight. You’re left googling non-stop to get the support you need – but feeling information-overload in the process.
To me, ^this version of prenatal care is unhelpful, and even harmful. I wanted women to be able to feel confident and empowered about nutrition during motherhood.
So, I developed The CALM Method as the solution: an approach to wellness during preconception and pregnancy that supports you completely. With this method, I counsel families on nutrition through fertility, pregnancy, and breastfeeding to make sure both parent and baby are as healthy as possible. I’m thrilled to work together to support you in this journey!